Your are the Divine Breathing

Whether we know it or not, 

every breath we take IS Gods breath, 

literally, it is God breathing or the Universe breathing us.

When we remember this, 

it immediately and inherently expands our consciousness; 

it immediately and inherently brings us a tangible connection with all existence. 

Even if we do this for one moment it works, and 

in this moment we touch something deep and special which is always there, always inside us.  

We can label it sacred spirit, divine presence, wholeness, unity but the labels do not matter, what matters is the simple act of being aware that our breathing is not separate from the breathing of all existence, it is intrinsically part of it - directly connected to it.  

This awareness does not take a mantra or fancy spiritual practice,

Simply become aware of your breathing as it gently flows in and out, relax and feel, know or imagine that your breathing is the cosmos breathing you... relax and just let yourself be breathed by the cosmos.