Living Light

Starting at the base of the spine, one by one turn each Chakra upward and feel it being filled with the light and sound of  Allah Hu. To do this most effectively you must Mentally command each Chakra to turn away from the sights and sounds of the environment and point upwards toward the Top of Head where they can be filled with the light and vibration of  Allah Hu  coming down from on-high.  You must TELL and then feel the chakra continuing to point upwards not letting it refocus outward, for it will want to, and as you do this you feel it being permeated with the light and vibration of  Allah Hu . So now focus on the base of the spine, at the " Muladhara  Charka", and mentally tell it to"> point upwards toward the Crown Chakra; then repeating silently or aloud  Allah Hu  7 times feeling that chakra being filled with the light and vibration of  Allah Hu, Allah Hu, Allah Hu . Then focus on the second chakra, the " Swadhisthana  Chakra" and

CONSECRATION and INSTANTIATION of The HOLY HOST IN HEART This is a very sacred practice and must be treated as such. Very often the angels will come when you do this.  You are calling the most pure, sacred, and most holy, it is a gift beyond words, beyond the denseness of world. Now center your awareness at or above the crown center inhale Hu - The Holy Spirit - feeling it descending as a sacred white dove of light through the Crown and into the Throat Chakra (as a Zikr you would repeat aloud Hu feeling it descent down through the crown to the throat). Then in the most pristine, pure, awaiting sepulcher of the Throat Center we feel Hu transformed into The Most Holy of Holies - Quddus.  Now the vibration Hu changes and manifests as Quddus . So next you exhale Quddus in the Throat Center, feeling the most holy, sacred light of the Holy Spirit permeating in the Throat Center (as a Zikr you repeat Quddus aloud feeling it vibrate fully in the Throat Center).  I

The first sign of an evolving spirit is shown in practicing respect and tolerance for the superstitions, customs and beliefs of others. Then there comes a stage where one evolves to a point where one feels a real sense of freedom - free from all those constricting, limiting customs, superstitions and beliefs of others. It is a wonderful feeling! But here it is that our evolving spirit must make a transition, from 'practicing respect' for the customs and beliefs of others, to 'seeing oneself as another', and also to seeing life and others as living manifestations of God. Ironically, if one does not pay attention to this "second transition", one risks becoming very unforgiving, callous  and inconsiderate toward others due to the very sense of freedom one feels. Right? It's because that sense of freedom engenders some sense detachment, some lack of attention to the limitations or predicament of others.  Oh yes, and the other thing here is to also wat

White Tara is a female Bodhisattva who embodies the motivation of Compassion, being known as Compassionate Mother of Long Life. Her blessing, to those who ask her, will bestow long life, good fortune, and wisdom. It is said "living beings receive Tara blessings as swiftly as the wind moves because she is the manifestation of the wind element of all Buddhas." White Tara gives to us so that we might give to the world. By thinking like this, we can solve our problems, experience a peaceful, happy mind all the time, and become a source of inspiration for everyone we meet. White Tara Mantra Oṃ Tāre Tuttāre Ture Mama Ayuḥ Punya Jñānā Puṣtiṃ Kuru Svāhā Mama - mine, means that I would like to possess the following qualities Ayuh - long life Punya - merit that comes form living life ethically. [in Tibetan: pune ] Jnana - wisdom [in Tibetan: gyana ] Pushtim - increase [in Tibetan: puntin ] Kuru - do so! do it now! Svaha - hail, or may blessings be upon [in Tibet

The formless is in all forms and  all forms are formless, thus the Enlightened live freely in the world.  

There are certain New Year's resolutions we can do that are in harmony with the Winter's Solstice Breath... Any activity that has us turning within will be at harmony with this time of year and therefore have a much greater chance of success. This is basically a Lunar time not a Solar time of year.  So it is a good time to make and plan New Year's Resolutions that you will launch in the Spring. It is also an excellent time of year for doing things like: A retreat; Meditation - both individually and with others; Renewing one's practice of meditation or relaxation; Writing; Enjoying doing 'nothing'; Editing photos or assembling photo albums; Composing Music; Sitting by the Fire; Solving Puzzles or planning solutions to problems; Working on a new craft, knitting, stringing malas; Reading a good book; Contemplating spiritual teachings; Visiting with Friends; Taking long hot baths; Cooking stews and soups; Baking of all kinds; Ice Fishing; Wa

The New Year according to the Roman Calendar falls within the energy cycle of the Winter Solstice. At the Winter Solstice, all of nature is turning within, returning to it roots, to its source. Perennial Flowers go back into their bulbs, Annual flowers die, the sap in trees drops into the roots, animals hybernate, the Earth sleeps. Thus, trying to give birth to or launch a new outward activity runs contrary to the whole flow of the solar breath at this time of year! It ain't a gonna happen.