Bringing the Most Holy into the Body - A Practice
CONSECRATION
and INSTANTIATION of The HOLY HOST IN HEART
This is a very sacred practice
and must be treated as such. Very often the angels will come when you do
this. You are calling the most pure,
sacred, and most holy, it is a gift beyond words, beyond the denseness of
world.
Now center your awareness at or
above the crown center inhale Hu - The Holy Spirit - feeling it
descending as a sacred white dove of light through the Crown and into the
Throat Chakra (as a Zikr you would repeat aloud Hu feeling it
descent down through the crown to the throat).
Then in the most pristine, pure,
awaiting sepulcher of the Throat Center we feel Hu transformed into The
Most Holy of Holies - Quddus. Now the
vibration Hu changes and manifests as Quddus.
So next you exhale Quddus
in the Throat Center, feeling the most holy, sacred light of the Holy Spirit
permeating in the Throat Center (as a Zikr you repeat Quddus aloud
feeling it vibrate fully in the Throat Center).
It is here that the awaiting Host (essence) of our being is consecrated
by the Most Holy One Quddus.
Finally we gently inhale
"KUN" (To Be) feeling Quddus descending as sacredness and
blessing into our Heart (as a Zikr we simply say KUN in the heart). Here the Holy Spirit affirms the sacredness
of life and instantiates Quddus as a living sacred presence in our
Heart, we feel the Divine Presence fully manifesting in us - body, heart and
soul.
Quite simply then this practice
is:
1.
Inhaling Hu at
the crown;
2.
Exhaling Quddus
into the throat;
3.
Inhaling KUN into
the Heart
This practice can be done as a
cycle several times until we feel so alive and permeated with sacredness and
the presence of holy spirit that all words and thoughts stops as we bask in the
light and presence the holiness and sacredness of God, which is ever behind all
existence but must be protected from defilement.
