Bringing the Most Holy into the Body - A Practice


CONSECRATION and INSTANTIATION of The HOLY HOST IN HEART

This is a very sacred practice and must be treated as such. Very often the angels will come when you do this.  You are calling the most pure, sacred, and most holy, it is a gift beyond words, beyond the denseness of world.

Now center your awareness at or above the crown center inhale Hu - The Holy Spirit - feeling it descending as a sacred white dove of light through the Crown and into the Throat Chakra (as a Zikr you would repeat aloud Hu feeling it descent down through the crown to the throat).

Then in the most pristine, pure, awaiting sepulcher of the Throat Center we feel Hu transformed into The Most Holy of Holies - Quddus.  Now the vibration Hu changes and manifests as Quddus.

So next you exhale Quddus in the Throat Center, feeling the most holy, sacred light of the Holy Spirit permeating in the Throat Center (as a Zikr you repeat Quddus aloud feeling it vibrate fully in the Throat Center).  It is here that the awaiting Host (essence) of our being is consecrated by the Most Holy One Quddus.

Finally we gently inhale "KUN" (To Be) feeling Quddus descending as sacredness and blessing into our Heart (as a Zikr we simply say KUN in the heart).  Here the Holy Spirit affirms the sacredness of life and instantiates Quddus as a living sacred presence in our Heart, we feel the Divine Presence fully manifesting in us - body, heart and soul.

Quite simply then this practice is:
1.      Inhaling Hu at the crown;
2.      Exhaling Quddus into the throat;
3.      Inhaling KUN into the Heart

This practice can be done as a cycle several times until we feel so alive and permeated with sacredness and the presence of holy spirit that all words and thoughts stops as we bask in the light and presence the holiness and sacredness of God, which is ever behind all existence but must be protected from defilement.


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