Bringing the Most Holy into the Body - A Practice
CONSECRATION and INSTANTIATION of The HOLY HOST IN HEART This is a very sacred practice and must be treated as such. Very often the angels will come when you do this. You are calling the most pure, sacred, and most holy, it is a gift beyond words, beyond the denseness of world. Now center your awareness at or above the crown center inhale Hu - The Holy Spirit - feeling it descending as a sacred white dove of light through the Crown and into the Throat Chakra (as a Zikr you would repeat aloud Hu feeling it descent down through the crown to the throat). Then in the most pristine, pure, awaiting sepulcher of the Throat Center we feel Hu transformed into The Most Holy of Holies - Quddus. Now the vibration Hu changes and manifests as Quddus . So next you exhale Quddus in the Throat Center, feeling the most holy, sacred light of the Holy Spirit permeating in the Throat Center (as a Zikr you repeat Quddus aloud feeling it vibrate fully in the Throat Center). I